† Creating Happiness †

Three and half years ago I left my marriage. It was amicable, we decided that we didn’t want our child growing up in a toxic environment. After I left my ex, I realized I had a lot of healing I needed to do, however, I wasn’t sure where to start. The that was healing needed,

† I Am Worthy of Healing †

Today, I had some time, so I went back and read through the captions on my Instagram photos. I started this Instagram account in October of 2019. In the past couple of years, I have had few ups and downs. They say that healing isn’t linear, and I can attest to that, there are days

† Breakthroughs †

|It’s okay, to not be okay||It’s okay, to cut toxic people out of your life||It’s okay, to be happy again||It’s okay, to have bad days||It’s okay, to go wild with your friends||It’s okay, to fail||It’s okay, to try again||It’s okay, if you don’t like yourself sometimes||It’s okay, to be human||It’s okay, to put yourself first||It’s

† Know Your Truth †

If you know me, then you know I am a big advocate for mental health. I am always willing to listen to people and help them find the resources they need to get help. I know how important mental health can be and yet it has taken me a long time to stop avoiding and

† Begin Again †

If you know anything about growth, then you know it can be painful. My one word for 2020 was growth. Let me tell you, I grew in ways I never knew possible, and I still have more growing to do. 2020 was also a year of loss for me. At one point I realized I